Therapy for TV, Film, and Entertainment Industry Professionals
In the world of entertainment…
Being in front or behind the camera can be both exhilarating and overwhelming. It’s completely understandable that you’re here, considering therapy.
The sky-high demands and expectations…
The personal and professional conflicts…
The rollercoaster ride of success and rejection…
Many entertainment professionals suffer in their personal and professional lives from burnout, self-doubt, and performance anxiety – just to name a few.
I understand the struggle.
I’ve been there myself. I’ve experienced the stages of the industry – both in front of and behind the camera.
I’ve known and worked with professionals in the industry for years – both on set and on screen doing therapy.
And I’ve witnessed the transformative power of therapy – both in their personal and professional lives.
People often misunderstand the point of therapy.
They think it’s primarily for those with severe mental health issues. That’s just not the case.
In reality, therapy is a space for personal growth, self-discovery, and coping with life’s challenges, big or small.
This is a safe haven where you can explore your challenges, develop strategies to overcome them, and set goals to make sure you’re making progress toward a better life.
Therapy is your path to well-being, resilience, and creative fulfillment.
Your backstage pass to personal and professional growth…
In therapy, we’ll keep you focused on what matters (YOU!) as you navigate the dynamic world of the entertainment industry.
I often use Cognitive-Behavioral Therapy (CBT), which helps you identify and reframe negative thought patterns and behaviors that might be holding you back. This can be beneficial in addressing performance anxiety, imposter syndrome, and the relentless pressures of the industry.
We’ll work on setting realistic personal and professional goals to create a roadmap for your success, whether it’s managing the demands of a hectic schedule, building resilience in the face of rejection, or fostering healthier relationships in your personal life.
You’re safe here.
The therapy environment is designed to be welcoming, warm, and judgment-free.
I’m here to listen actively, ask thoughtful questions, and provide support and insights as we navigate your thoughts and feelings together.
You won’t be expected to lie down and talk about your childhood… unless that’s what you want to do!
It’s time to prioritize your mental health!
In therapy, we’ll collaborate to devise a plan that works for you, where your goals guide our work.
We’ll confront, address, and overcome whatever’s keeping you from optimizing your creativity and well-being.
It’s natural to be nervous about your first session, but I do everything I can to make our sessions as comfortable as possible, and I’ll be with you every step of the way.
Think of therapy as a personal oasis where you can heal and grow.
Let’s restore balance and fulfillment to all your life’s performances. Reach out below to schedule your free consultation.